Stay healthy

The older we get, the more physical fitness, mental stimulation and social participation influence our well-being, independence and enjoyment of life.

Places in care homes are scarce due to the shortage of skilled workers, so care will increasingly be provided at home. In this interview, Prof. Dr. Sabine Ludwig explains how we can stay fit and healthy for as long as...

Cornelia Kilin helps older people and people with physical and mental impairments to develop new movement patterns. This is essential after accidents, for example, or when the musculoskeletal system becomes increasingly restricted in old age. An interview about maintaining mobility...